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Embark on your holistic health journey with LivThree

Hi! I'm a certified NTM who focuses on holistic health. I wanted to create this blog to offer information on nutrition, manging stress, finding spiritual connection, and go beyond traditional health concepts.

The mission of LivThree is to provide knowledge and resources for a mindful, healthier, and happier life. The blog covers MANY diverse topics becuase holistic health is about the whole person not just one symptom or problem.

Each individual's journey is unique, and the blog encourages embracing your uniqueness on the path to a holistic and happier life! I continue to learn everday and want you to learn along with me!

You can learn more about myself and my journey Here...

LivThree philosophy

I understand health as a multidimensional concept, where nutrition, mental well-being, and spiritual balance come together to create a vibrant and healthy life. Holistic health means treating the whole person, not just addressing symptoms. My philosophy is to help empower you to take charge of your health in a holistic way and provide you with education and inspiration to make the changes I want to incorporate for my own health and journey.

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